Amount of Histidine in Beef, brisket, whole, separable lean only, all grades, raw
Beef Products
In 100 g (Grams) of Beef, brisket, whole, separable lean only, all grades, raw there is 0.709 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, brisket, whole, separable lean only, all grades, raw.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Beef, brisket, whole, separable lean only, all grades, raw
Beef, brisket, whole, separable lean only, all grades, raw is a type of Beef Products. The most significant nutrients in Beef, brisket, whole, separable lean only, all grades, raw are listed below.
Water
|
70.29 g
|
70.29%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
658 kJ
|
|
Protein
|
20.72 g
|
20.72%
|
Total lipid (fat)
|
7.37 g
|
7.37%
|
Ash
|
1.02 g
|
1.02%
|
Carbohydrate, by difference
|
0.6 g
|
0.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.92 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
201 mg
|
0.20%
|
Potassium, K
|
330 mg
|
0.33%
|
Sodium, Na
|
79 mg
|
0.08%
|
Zinc, Zn
|
4.31 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.014 mg
|
|
Selenium, Se
|
16.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, brisket, whole, separable lean only, all grades, raw